heart disease and food

Some people in Afghanistan, who have heart diseases, pay no attention to their foods and face many problems. A woman, who has heart disease, said to our colleague that while she takes fatty or greasy foods, she faces asthma bronchitis and severe thoracic pains.

Shahzadah is another residence of Kabul who suffers from heart disease, uses Sesame Oil, dill and pure honey in his daily food. He is much better than before.

  A registered allopathic doctor in Kabul says that the purslane and basil seeds are useful in heart diseases.

Experts said that the patients of heart diseases should avoid foods with high fat, especially animal products which cause to increase heart diseases. These patients can use different vegetables and fresh fruit.